Runners in Nottinghamshire: Training, Gear, and Community

When you think of runners, people who train and compete by running, often as part of a community or club. Also known as joggers, they’re not just chasing personal bests—they’re building habits that last decades, especially in Nottinghamshire where senior runners keep showing up rain or shine. This isn’t about speed alone. It’s about showing up when your knees ache, when the pavement is wet, and when no one’s watching. And in Notts, that’s exactly what’s happening.

Running shoes, specialized footwear designed to support foot movement, reduce impact, and prevent injury during running. Also known as trainers, it’s not just about brand or color—it’s about fit, cushioning, and how your foot lands. That’s why Hoka shoes, a brand known for thick, cushioned soles that help reduce joint stress, especially for older or heavier runners have become so common on the trails around Sherwood Forest. Runners over 50 aren’t wearing them because they’re trendy—they’re wearing them because they let them keep running without pain. And if you’ve ever wondered why your shoes feel dead after 300 miles? That’s not imagination. It’s physics. The foam breaks down. The tread wears thin. And if you ignore it, you’re asking for a stress fracture.

It’s not just gear. It’s rhythm. marathon, a long-distance running race of 26.2 miles, often a goal for serious runners isn’t just for the young. In Nottinghamshire, runners in their 60s and 70s finish marathons every year. Some walk half, run half. Others keep a steady 10-minute mile. The cut-off times aren’t there to shame you—they’re there to make sure you finish safely. And the real win? Not the medal. It’s the fact you showed up again, even when your body said no.

What you’ll find below are real stories from runners just like you—how to tell if your shoes are done, why half a size too big causes blisters, what makes Hoka different from Adidas, and how to avoid injuries that sideline you for months. No fluff. No hype. Just what works for people who’ve been running longer than some of us have been alive.