Notts Senior Sports League

Boxing match or fight: Which term should you use?

Find out whether to call it a boxing match or a fight, learn the history, regional preferences, and get a handy usage guide.

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Why are golf holes so small? The reasons behind hole size in golf

Explore why the golf hole is set at 4.25 inches, covering history, rules, design factors, and tips to improve your game with the tiny target.

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Why Brazil Dominates International Sports

Explore why Brazil consistently produces world‑class athletes, from grassroots programs and government support to climate advantages and fan passion, with a focus on rising rugby success.

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Why Hoka Running Shoes Stand Out for Runners

Discover why Hoka shoes are praised by runners, from their unique cushioning tech to real‑world performance benefits and buying tips.

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The 7 Major Cycling Disciplines Explained

Discover the 7 major cycling disciplines-road, mountain, track, cyclo‑cross, BMX racing, BMX freestyle, and gravel. Learn their unique bikes, terrains, key skills, and how to choose the right one for you.

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Did Albert Einstein Play Golf? The Surprising Truth

Explore whether Albert Einstein ever played golf, uncover real anecdotes, and learn how the sport fit into his life and hobbies.

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Is 10K in 70 Minutes Good? Understanding the Tempo, Benchmarks, and How to Improve

Find out if a 70‑minute 10K is good, see how it compares to averages, and get a clear training plan to improve your pace.

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How to Tell If You’re Fit: Simple Fitness Assessment Guide

Discover a practical fitness assessment guide that helps you measure cardio, strength, flexibility and body composition, interpret results, and build an action plan.

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How to Run a 10K When You Can Already Run a 5K

Learn how to safely move from a 5K to a 10K with a step‑by‑step plan, pacing tips, gear advice, and injury‑prevention strategies.

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Football in One Word: The Quick Answer

Discover why "passion" perfectly captures football in a single word, explore its history, key terms, and the global impact of the FIFA World Cup.

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Illegal Boxing Explained: What It’s Called and Why It’s Banned

Explore what illegal boxing is called, why it's banned, and how it differs from legal bouts. Learn the key terms, legal status worldwide, risks, and where to report suspicious fights.

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Are Runners the Healthiest People? Evidence, Myths, and Real Benefits

Explore whether runners truly top the health charts. We break down heart health, injury risk, lifestyle factors and compare runners to other athletes and sedentary folks.

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