Notts Senior Sports League Archive: October 2025 Sports Insights
When you think about Notts Senior Sports League, a community-driven platform highlighting senior athletes and sports events in Nottinghamshire. It’s not just about scores and standings—it’s about people keeping active, staying connected, and proving age doesn’t define ability. This archive pulls together the most talked-about stories from October 2025, where real athletes, practical gear advice, and clear rules all come together to support a thriving local sports culture.
One big theme this month? rugby rules, the clear boundaries that keep the game safe and fair for players of all ages. Articles like What Is Not Allowed in Rugby? broke down illegal tackles, forward passes, and dangerous play—not just for new fans, but for veteran players who need reminders. And it’s not just rugby. The running shoes, essential gear for senior runners trying to stay injury-free. series dug into worn-out soles, sizing mistakes, and brand comparisons (adidas, Hoka), giving real advice to people lacing up after 50, 60, or even 70.
There’s also a quiet undercurrent here: senior athletes, people who don’t stop competing just because they’ve passed retirement age. Whether it’s someone training for a marathon, switching from boxing to MMA, or just trying to figure out if their 10K time is good, these stories are about persistence. You won’t find flashy pro athletes here—you’ll find neighbors, coaches, and volunteers who show up week after week. And that’s what makes this archive special.
October 2025 also brought practical guides you can use today: how to test your fitness, when to replace your shoes, why golf holes are tiny, and even whether Einstein ever played the game. These aren’t just facts—they’re tools. They help you make smarter choices, avoid injuries, and enjoy sport longer. You’ll find no fluff here. Just straight talk from people who’ve been there.
What you’ll find below isn’t just a list of articles. It’s a snapshot of what matters to Nottinghamshire’s senior sports community right now—rules that protect, gear that supports, and stories that inspire. Whether you’re looking for a new training plan, wondering if your shoes are done, or just want to know what’s happening in local rugby, everything you need is right here.
Learn what actions are strictly forbidden in rugby, from illegal tackles and forward passes to obstruction and dangerous play. Understand the rules that keep the game safe and fair.
Learn the five clear signs your running shoes are worn out and when to replace them to avoid injury. Track mileage, check tread, and test cushioning to stay safe on every run.
Find out the slowest marathon time you can still finish, learn about cut‑off limits, pacing formulas, training tips, and real‑world examples.
Discover how to pick the optimal gym time based on your goals, body clock, hormones, and nutrition for better results.
Discover why wearing running shoes half a size too big can cause blisters, foot pain, and injuries, and learn how to test fit, avoid common mistakes, and choose the right size for injury‑free runs.
Find out which golf course holds the world #1 spot in 2025, why it tops the rankings, and how elite courses are judged.
Learn the 5/3/1 rule for gym workouts: how the rep scheme works, calculating training max, progression, assistance work, and common pitfalls.
Explore why boxers consider MMA, the skill gaps they must fill, a step‑by‑step transition plan, real examples, and a decision checklist for a successful crossover.
Discover the two golf clubs Tiger Woods actually owns, why he invested, their key features, financials, and future expansion plans.
Discover how long Oprah Winfrey took to complete the Chicago Marathon, her training plan, race pace, gear, and how her time compares to average runners.
A detailed review of adidas running shoes, covering technology, top models, comparisons with rivals, pros, cons and buying advice for everyday runners.
Find out whether to call it a boxing match or a fight, learn the history, regional preferences, and get a handy usage guide.